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What’s wrong with what we eat?
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The Importance of Exercise
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Kathy Duncan is publsihed in Simcoe County Shop Local
So proud to announce that our very own Kathy Duncan is published in Simcoe Country Shop Local! Come on in and check out her article in person, we have FREE copies in the clinic! The post Kathy Duncan...
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Do you suffer with a shoulder injury/issue?
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Ever wonder why yawning is contagious?
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Chronic Stress and Hormone Imbalances
Very informative read! http://www.thepaleomom.com/2014/08/chronic-stress-leads-hormone-imbalance.html The post Chronic Stress and Hormone Imbalances appeared first on Back to Balance.
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Sleep Issues?- 8 Foods to Help you Sleep
Do you have issues sleeping? Check out these 8 foods that could help you enjoy your slumber once again....
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Are you taking the wrong type of Magnesium?
I know a lot of my clients are on a magnesium supplement, but are you taking the correct one for your ailment(s)? Take a moment to read this as it breaks down the best types of magnesium to aid your...
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10 Must Eat Foods to Relieve Arthritis Pain
Do you suffer with Arthritis? STOP eating sugar and incorporate these anti-inflammatory whole foods! Enjoy! http://juicing-for-health.com/10-inflammatory-foods-reduce-arthritis-pain.html The post 10...
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How Chronic Stress affects our Brain
Chronic stress affects most of us. Take a moment to check out how it affects our bodies. https://www.facebook.com/TEDEducation/videos/1127655593914312/ The post How Chronic Stress affects our Brain...
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